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elizabeth786
Journal
04 Sep 09
elizabeth786's Journal, 04 September 2009
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Spent the last few days in Nashville at my 3 day class. Ate out a lot, but not much snacking. Completely sedentary, but I think I handled it well!
146.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
losing 1.1 lb a week
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