Weigh In record (no journal entry) for 05 August 2015
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189.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2015:
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1770 kcal
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Fat: 47.08g | Prot: 41.13g | Carb: 300.90g.
Breakfast: Meijer Non-Dairy Creamer, Weight Watchers Oat Clusters with Almonds, General Mills Chocolate Toast Crunch. Lunch: Odwalla Berries Gomega Superfood Bar. Dinner: Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce, Spaghetti. Snacks/Other: Cafe Escapes Chai Latte. more...
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