rahulnene1's Journal, 05 August 2015

Weigh In record (no journal entry) for 05 August 2015
183.9 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed N/A.

Diet Calendar Entries for 05 August 2015:
1282 kcal Fat: 36.15g | Prot: 97.81g | Carb: 140.96g.   Breakfast: Apples, Herbalife Personalized Protein Powder, Herbalife Protein Drink Mix - Vanilla. Lunch: Vegetable Curry, Deep Chikki, Egg White, Chapati. Dinner: Carrots, Cucumber (with Peel), Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
2763 kcal Activities & Exercise: Sleeping - 7 hours, Running - 10/mph - 5 minutes, Tennis - 1 hour, Resting - 15 hours and 55 minutes. more...

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