AllieLittles's Journal, 04 August 2015

139.6 lb Lost so far: 40.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 57.54g | Prot: 35.93g | Carb: 111.35g.   Breakfast: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Planters Trail Mix Nuts, Seeds & Raisins. Snacks/Other: Twizzlers Twizzlers. more...

1792 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...