jkchinese's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 August 2011:
1287 kcal Fat: 47.79g | Prot: 61.03g | Carb: 150.91g.   Breakfast: cracker, milk, Coffee. Lunch: milk, salmon fish, beef, rice. Dinner: Potato French Fries, ice cream, Chicken Sandwich. Snacks/Other: veggie soup. more...

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