Weigh In record (no journal entry) for 04 August 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2011:
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1287 kcal
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Fat: 47.79g | Prot: 61.03g | Carb: 150.91g.
Breakfast: cracker, milk, Coffee. Lunch: milk, salmon fish, beef, rice. Dinner: Potato French Fries, ice cream, Chicken Sandwich. Snacks/Other: veggie soup. more...
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jkchinese's weight history
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