Weigh In record (no journal entry) for 04 August 2015
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216.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2015:
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927 kcal
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Fat: 17.32g | Prot: 60.02g | Carb: 126.98g.
Breakfast: Club Social Integral. Lunch: Tomates, Filé de Frango Grelhado, Arroz Branco. Dinner: Frango Grelhado (Pele Não Consumida), Arroz Branco. Snacks/Other: Club Social Integral. more...
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Gui_Marques's weight history
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