Weigh In record (no journal entry) for 04 August 2015
|
155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 August 2015:
|
1708 kcal
|
Fat: 44.40g | Prot: 36.77g | Carb: 285.27g.
Breakfast: Pepperidge Farm Cinnamon Swirl Bread. Lunch: Ocean Spray WAVE MIXED BERRY, Saltine Crackers, Publix Pimento Cheese Spread. Dinner: Doritos Toasted Corn Tortilla Chips, El Monterey beef,bean,and cheese chimichangas, El Charrito beef and cheese enchilada dinner. Snacks/Other: Great Value Fruit Smiles, Rold Gold Pretzel Sticks. more...
|
|
2392 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 8 hours, Sleeping - 6 hours, Resting - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bford15's weight history
|