Weigh In record (no journal entry) for 04 August 2015
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251.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2015:
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2047 kcal
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Fat: 73.33g | Prot: 190.00g | Carb: 149.40g.
Breakfast: Jungle Oats, Egg (Whole), Egg White. Lunch: Nando's Medium Peri-Peri Sauce, Broccoli, White Rice, Chicken Breast. Dinner: Minced Beef, Macaroni. Snacks/Other: Biltong, Granny Smith Apples. more...
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