Weigh In record (no journal entry) for 04 August 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2015:
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604 kcal
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Fat: 21.70g | Prot: 37.52g | Carb: 67.72g.
Breakfast: Coffee, Coffee with Cream and Sugar, Baby Carrots, Cheddar Type Processed Cheese, Bakers Provita Multigrain. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Oranges, Fried Chicken Breast No Coating. Dinner: Apples. more...
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