Weigh In record (no journal entry) for 03 August 2015
Diet Calendar Entries for 03 August 2015:
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1306 kcal
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Fat: 75.34g | Prot: 63.40g | Carb: 93.60g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Oatmeal with Maple Flavor, Cream (Half & Half, Fat Free). Lunch: Tillamook Sharp Cheddar Cheese Slices, Mission Foods Low Carb Whole Wheat Tortilla. Dinner: Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ground Beef (Cooked). Snacks/Other: Atkins Meal Chocolate Peanut Butter Pretzel Bar. more...
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1758 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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