demonyou's Journal, 03 August 2015

165.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1887 kcal

Fat: 84.30g | Prot: 118.08g | Carb: 165.26g.   Breakfast: Pata Muslo, Yogurísimo Yogurt Bebible. Lunch: Huevo Revuelto, Manzana, Tarta de Verdura. Dinner: Queso Fresco, Queso Fresco. Snacks/Other: Yogur. more...

2311 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...