Lisa Bermuda's Journal, 03 August 2015

Weigh In record (no journal entry) for 03 August 2015

Diet Calendar Entry for 03 August 2015:
1101 kcal Fat: 39.79g | Prot: 131.47g | Carb: 59.80g.   Breakfast: Water, Coffee, Water, Ideal Protein Chocolate Drink. Lunch: Extra Virgin Olive Oil, Spinach Salad, Ideal Protein Crispy Cereal. Dinner: Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Cauliflower. Snacks/Other: Ideal Protein Yogurt, Vanilla & Almond Drink, Ideal Protein White Cheddar Ridges. more...

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Comments 
Back on IP after gaining back all plus 10 lbs, wish me luck! 
03 Aug 15 by member: Lisa Bermuda

     
 

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