Weigh In record (no journal entry) for 02 August 2015
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198.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1559 kcal
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Fat: 51.66g | Prot: 83.51g | Carb: 193.58g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Pei Wei Mango California Roll (4), Pei Wei Mongolian Beef. Dinner: Ground Beef (Cooked), Chicken Corn Soup with Noodles (Home Recipe). Snacks/Other: Vermicelli. more...
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gaining 1.6 lb a week
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zrao_afs1's weight history
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