Weigh In record (no journal entry) for 02 August 2015
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233.7 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2015:
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1361 kcal
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Fat: 61.09g | Prot: 78.56g | Carb: 123.69g.
Breakfast: Milk, Harraways Rolled Oats. Lunch: Ham and Cheese Sandwich. Dinner: Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled), Potatoes (Flesh, with Salt, Boiled), Lamb Chop. Snacks/Other: Coca-Cola Coca-Cola Zero, Flat White. more...
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