Weigh In record (no journal entry) for 02 August 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2015:
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673 kcal
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Fat: 4.73g | Prot: 48.69g | Carb: 134.57g.
Breakfast: Baby Spinach, Optimum Nutrition 100% Any Whey Protein, Flavorite Sliced Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Mixed Vegetables (Solids and Liquids, Canned), White Rice, WestSoy Seitan. more...
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