Hornet Mech's Journal, 02 August 2015

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Weigh In record (no journal entry) for 02 August 2015

169.4 lb Lost so far: 16.1 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2015:

930 kcal

Fat: 44.00g | Prot: 16.00g | Carb: 118.00g. Breakfast: Pepsi Diet Pepsi, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Banquet Sweet & Sour Chicken Meal. more...

2324 kcal

Activities & Exercise: Grocery Shopping - 15 minutes, Desk Work - 8 hours and 30 minutes, Driving - 45 minutes, Resting - 10 hours and 30 minutes, Sleeping - 4 hours. more...

gaining 2.0 lb a week

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Hornet Mech's Journal, 02 August 2015

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