Weigh In record (no journal entry) for 01 August 2015
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 August 2015:
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1136 kcal
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Fat: 35.03g | Prot: 35.14g | Carb: 161.18g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Snyder's of Hanover Honey Wheat Sticks. Dinner: Pringles Sour Cream & Onion Potato Crisps, Barefoot Moscato, Pork Loin (Whole, Lean Only), Sweet Baby Ray's Original Barbecue Sauce, Lee's Famous Recipe Cole Slaw, IGA Sandwich Roll. Snacks/Other: Lindt Lindor White Chocolate Truffles with a Smooth Filling, M&M's Peanut Butter M&M's. more...
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steady weight
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