halynaromanyshyn's Journal, 01 August 2015

Weigh In record (no journal entry) for 01 August 2015
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2015:
13351 kcal Fat: 193.72g | Prot: 2595.27g | Carb: 94.82g.   Breakfast: Хлеб Черный, Vитамин Стручковая Фасоль. Lunch: Хлеб Черный, Шашлык Куриный. Dinner: Рыба Вареная, Красные Помидоры, Гречка Отварная. more...
2274 kcal Activities & Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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