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halynaromanyshyn
Journal
01 Aug 15
halynaromanyshyn's Journal, 01 August 2015
halynaromanyshyn's Profile
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Weigh In record (no journal entry) for 01 August 2015
125.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2015:
13351 kcal
Fat: 193.72g | Prot: 2595.27g | Carb: 94.82g.
Breakfast:
Хлеб Черный, Vитамин Стручковая Фасоль.
Lunch:
Хлеб Черный, Шашлык Куриный.
Dinner:
Рыба Вареная, Красные Помидоры, Гречка Отварная.
more...
2274 kcal
Activities & Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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