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cherrytb
Journal
01 Aug 15
cherrytb's Journal, 01 August 2015
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Weigh In record (no journal entry) for 01 August 2015
255.0 lb
Lost so far:
0 lb
.
Still to go:
105.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2015:
915 kcal
Fat: 47.61g | Prot: 48.58g | Carb: 77.12g.
Breakfast:
Great Value Maple & Brown Sugar Instant Oatmeal.
Lunch:
Hard-Boiled Egg.
Snacks/Other:
Sara Lee Honey Ham, Land O'Lakes Sliced American Cheese, Hellmann's Real Mayonnaise, Kangaroo Pita Bread, Chobani Nonfat Blueberry Greek Yogurt.
more...
2818 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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