Weigh In record (no journal entry) for 29 March 2022
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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935 kcal
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Fat: 32.50g | Prot: 71.98g | Carb: 90.81g.
Breakfast: Goya Soda Crackers, Whole Milk, Coffee (Brewed From Grounds) , Alvarado Street Bakery Sprouted Sourdough Bread, Butter (Salted) , Meijer Fried Eggs. Lunch: Pear, Cooked Broccoli (Fat Not Added in Cooking), Kraft Zesty Italian Dressing & Marinade, Celery , Chicken of the Sea Canned Tuna in Water, Wegmans Cosmopolitan Lettuce Leaves. Dinner: Icelandic Provisions Cherry Black Currant Skyr. Snacks/Other: Food Lion Original Pork Rinds. more...
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