Mkpotter1's Journal, 31 July 2015

Weigh In record (no journal entry) for 31 July 2015
179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 July 2015:
1205 kcal Fat: 27.91g | Prot: 62.60g | Carb: 153.01g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Apples, Milk (1% Lowfat with Added Vitamin A), Jenny Craig Cranberry Almond Barscotti. Lunch: Rum, TOPS Markets Corn on the Cob, Red Sweet Pepper, Jenny Craig Stuffed Pizza Bites. Dinner: Coconut Water, Skinless Chicken Breast, Cooked Brussels Sprouts (from Fresh), Cooked Green String Beans (from Fresh). Snacks/Other: Jenny Craig S'mores Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mkpotter1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.