Weigh In record (no journal entry) for 31 July 2015
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179.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2015:
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1205 kcal
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Fat: 27.91g | Prot: 62.60g | Carb: 153.01g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Apples, Milk (1% Lowfat with Added Vitamin A), Jenny Craig Cranberry Almond Barscotti. Lunch: Rum, TOPS Markets Corn on the Cob, Red Sweet Pepper, Jenny Craig Stuffed Pizza Bites. Dinner: Coconut Water, Skinless Chicken Breast, Cooked Brussels Sprouts (from Fresh), Cooked Green String Beans (from Fresh). Snacks/Other: Jenny Craig S'mores Bar. more...
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