Weigh In record (no journal entry) for 31 July 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2015:
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1176 kcal
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Fat: 47.78g | Prot: 53.69g | Carb: 140.83g.
Breakfast: Whole Wheat Bread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Coca-Cola Coca-Cola Zero (Bottle), Cucumber (Peeled), Cucumber (Peeled), Cooked Carrots, Cooked Mature Onions, Cooked Young Green Onion (from Fresh), Cooked Green Peppers, Soft Boiled Egg, Indomie Noodles (75g). Dinner: Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey), Lime, Cucumber (Peeled), Carrots, Cabbage. more...
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1984 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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