Isabellagian's Journal, 31 July 2015

152.3 lb Lost so far: 4.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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293 kcal

Fat: 6.26g | Prot: 8.14g | Carb: 54.63g.   Breakfast: Peaches, Peaches. Dinner: Vegetarian Vegetable Soup (Prepared with Water). more...

1886 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...