Kay Marie 4E4A's Journal, 31 July 2015

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I started out good but yesterday I couldn't go to sleep because my stomach was growling, so instead of ignoring it I got up to eat. I still didn't go over my calories but I know sleeping with a full belly isn't good either.

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Your body was telling you something. As long as you eat healthier and keep the calories low, you will lose... &&the right way to keep it off.

31 Jul 15 by member: Sharebearz


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Kay Marie 4E4A's Journal, 31 July 2015

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