58striker's Journal, 30 July 2015

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Weigh In record (no journal entry) for 30 July 2015

188.0 lb Lost so far: 0 lb. Still to go: 3.0 lb. Diet followed N/A.

Diet Calendar Entries for 30 July 2015:

1742 kcal

Fat: 72.97g | Prot: 61.82g | Carb: 207.52g. Lunch: Ranch Salad Dressing, Mixed Salad Greens, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Pepsi Pepsi. more...

3698 kcal

Activities & Exercise: Racquetball - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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58striker's Journal, 30 July 2015

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