Weigh In record (no journal entry) for 30 July 2015
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173.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2015:
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2078 kcal
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Fat: 51.00g | Prot: 98.25g | Carb: 304.25g.
Breakfast: Bob Evans Strawberry Blueberry Smoothie (Regular). Lunch: Old Spaghetti Factory Hearty Spaghetti with Meat Sauce. Dinner: 7UP 7UP, Zaxby's Garden House Zalad with Grilled Chicken Fillet. Snacks/Other: Gold Emblem Popcorn Heavenly Light Popcorn. more...
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