Weigh In record (no journal entry) for 30 July 2015
|
235.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 July 2015:
|
1286 kcal
|
Fat: 84.30g | Prot: 85.28g | Carb: 61.57g.
Breakfast: Enterprise Smoked Cocktail Sausages, Wimpy Rasher of Back Bacon, Boiled Egg. Lunch: Baked or Fried Coated Chicken Breast with Skin, Chicken Wing Meat (Floured, Fried, Cooked). Dinner: Turkey Dark Meat. Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plumstead's weight history
|