Bobinette2's Journal, 30 July 2015

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Weigh In record (no journal entry) for 30 July 2015

134.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 July 2015:

1364 kcal

Fat: 28.82g | Prot: 108.33g | Carb: 135.15g. Breakfast: Gruau. Lunch: Vin de Table Blanc, Pomme de Terre (Chair et Peau), Crevette Cuite à la Vapeur ou Bouillie, Poisson Grillé. Dinner: Fromage Cheddar, Haiku Vermicelle de Riz, Crevette Cuite ou Grillée. Snacks/Other: Petits Pois. more...

1832 kcal

Activities & Exercise: Desk Work - 11 hours, Sleeping - 8 hours, Resting - 5 hours. more...

losing 5.6 lb a week

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Bobinette2's Journal, 30 July 2015

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