Weigh In record (no journal entry) for 30 July 2015
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144.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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181 kcal
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Fat: 17.00g | Prot: 1.60g | Carb: 5.30g.
Breakfast: Koko Koko Dairy Free, Blue Dragon Coconut Milk. more...
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gaining 0.1 lb a week
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mercurym's weight history
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