urmilashrestha's Journal, 27 July 2023


Diet Calendar Entries for 27 July 2023:
965 kcal Fat: 46.05g | Prot: 89.24g | Carb: 48.70g.   Breakfast: Coffee. Lunch: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Cooked Egg White, Hard-Boiled Egg , Butter Sauce, Garden Cuts Green Leaf Lettuce, Carrots, Black Olives, First Street Boneless Skinless Chicken Breast. Dinner: Fried Rice, Trader Joe's Yellow Tadka Dal, Butter Sauce, Fresh Attitude Arugula, Tomatoes, Cooked Green String Beans (Fat Added in Cooking), First Street Boneless Skinless Chicken Breast. Snacks/Other: Walnuts, Almonds. more...
46 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Great! 
27 Jul 23 by member: -MorticiaAddams

     
 

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