Weigh In record (no journal entry) for 30 July 2015
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149.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2015:
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171 kcal
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Fat: 5.28g | Prot: 9.16g | Carb: 21.50g.
Breakfast: Chocolate Chip Biscuits (Higher Fat), Canderel Sweetener Tablets, Coffee with Milk, The Laughing Cow Light Cheese Wedge, Bakers Crackerbread Maize Toast. Lunch: Swiss Cheese (Low Fat, Pasteurised). more...
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