Weigh In record (no journal entry) for 29 July 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2015:
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1280 kcal
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Fat: 63.50g | Prot: 47.00g | Carb: 153.00g.
Breakfast: Great Value Garlic Bread, Wegmans Pasta Alfredo with White Chicken & Broccoli. Lunch: Dannon Light & Fit Greek - Vanilla, Nature Valley Soft Baked Oatmeal Squares - Blueberry. Snacks/Other: Costco White Cake. more...
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almthomas6's weight history
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