yes
|
135.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2015:
|
1008 kcal
|
Fat: 50.07g | Prot: 36.87g | Carb: 101.53g.
Lunch: Black Pepper, Salt, Eggs (Large). Dinner: Beef Sausage, Original Creole Seasoning, Thick & Spicy BBQ Sauce, Enriched Thin Spaghetti Noodles. Snacks/Other: Sweet Wheat, Kettle Corn, Water (Bottled). more...
|
|
1906 kcal
|
Activities & Exercise:
Sitting - 2 hours and 17 minutes, Standing - 28 minutes, Housework - 2 hours and 17 minutes, Desk Work - 4 hours and 25 minutes, Resting - 9 minutes, Sleeping - 14 hours and 24 minutes. more...
|
losing 23.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|