mwmanning's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
272.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 August 2012:
1955 kcal Fat: 144.07g | Prot: 90.12g | Carb: 83.86g.   Breakfast: Salted Vegetable Oil-Butter Spread Stick, Potato Bread, Butter (Salted), Egg. Lunch: Greek Dressing, Gyros Meat Slices, Greek Salad. Dinner: baby carrot, detour bar, ranch dip, celery, water crackers, cheese sticks. Snacks/Other: peanuts, water cracker , cheese cube, Sharp Cheddar Snacks Cheese Sticks. more...
3173 kcal Activities & Exercise: Elliptical Machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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