hippiecow's Journal, 29 July 2015

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Weigh In record (no journal entry) for 29 July 2015

180.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 29 July 2015:

1033 kcal

Fat: 29.08g | Prot: 36.50g | Carb: 166.47g. Breakfast: Pound Cake, Kashi GOLEAN Original Cereal, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Old Fashioned Oats. more...

2203 kcal

Activities & Exercise: lifting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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hippiecow's Journal, 29 July 2015

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