Weigh In record (no journal entry) for 29 July 2015
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406.4 lb
Lost so far: 0 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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500 kcal
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Fat: 7.00g | Prot: 67.00g | Carb: 43.00g.
Breakfast: 100% Whey Protein Max - Chocolate. Lunch: Pinto Beans with Jalapenos & Bacon, 100% Whey Protein Max - Chocolate. more...
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steady weight
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