Weigh In record (no journal entry) for 29 July 2015
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145.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2015:
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1311 kcal
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Fat: 25.61g | Prot: 112.40g | Carb: 158.16g.
Breakfast: Isabela Biscoito Gergelim, Leão Chá de Hortelã, Pão Integral, Chá de Ervas (exceto Camomila, Infusão). Lunch: Canjica, Melão, Berinjela Cozida, Alface de Folha Verde, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates Cereja, Filé de Frango Grelhado, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Integral (Longo, Cozido). more...
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