Weigh In record (no journal entry) for 29 July 2015
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143.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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751 kcal
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Fat: 32.84g | Prot: 14.76g | Carb: 105.53g.
Breakfast: Lemon, Rice Krispies, Trader Joe's Coconut Milk Beverage Vanilla, Blueberries. Lunch: Kale, Great Value Romaine Lettuce, Trader Joe's Raw Sunflower Seeds, Bragg Organic Vinaigrette Salad Dressing, Gala Apples. more...
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gaining 7.0 lb a week
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