Weigh In record (no journal entry) for 29 July 2015
|
198.6 lb
Lost so far: 3.4 lb.
Still to go: 38.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 July 2015:
|
437 kcal
|
Fat: 6.89g | Prot: 24.29g | Carb: 74.42g.
Breakfast: Green Tea, Quaker Instant Oatmeal - Regular. Lunch: Activia Light Fat Free Strawberry Banana Yogurt, Lean Cuisine Marketplace Sweet Sriracha Braised Beef. Snacks/Other: Bananas. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lizsims's weight history
|