Bhavna Tanwar's Journal, 29 July 2015

Weigh In record (no journal entry) for 29 July 2015
151.0 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed N/A.

Diet Calendar Entries for 29 July 2015:
1475 kcal Fat: 40.86g | Prot: 51.72g | Carb: 227.24g.   Breakfast: Coffee with Milk and Sugar, Tea with Milk and Sugar, Nestle Slim Curd, Fried Rice. Lunch: Thin Crust No Cheese Pizza, Rajma, Chapati. Dinner: Bournvita Bournvita, Chocolate Ice Creams, Tea (Lemon Flavoured, without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar). more...
1687 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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