Weigh In record (no journal entry) for 03 September 2009
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2009:
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598 kcal
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Fat: 11.69g | Prot: 52.58g | Carb: 72.51g.
Breakfast: egg, lucerne light yogurt. Lunch: Perfect Portions Boneless Skinless Chicken Breasts. more...
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losing 0.5 lb a week
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cheesegirl's weight history
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