Weigh In record (no journal entry) for 28 July 2015
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2015:
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1393 kcal
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Fat: 45.77g | Prot: 69.33g | Carb: 176.77g.
Breakfast: Sincronizada, Licuado de Fresa. Lunch: Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Lechuga, Tortitas de Papa. Snacks/Other: Lala Yoghurt, Jaztea Jaztea, Mars Milkyway (22g). more...
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2977 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Insanity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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