Weigh In record (no journal entry) for 28 July 2015
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146.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2015:
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615 kcal
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Fat: 18.16g | Prot: 56.74g | Carb: 65.81g.
Breakfast: Bananas, Market Pantry Protein Performance Shake. Lunch: Tomatoes, Egg White, Egg White. Dinner: Zucchini, Cooked Summer Squash (from Fresh), Publix Large Shrimp, Yellow Summer Squash, Cooked Summer Squash. more...
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