pasturielle's Journal, 28 July 2015

Weigh In record (no journal entry) for 28 July 2015
188.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed 100%.
losing 1.9 lb a week

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I'm on a pureed diet and have been for 23 days. My biggest problem is remembering to cut back on portions. I've tried using a much smaller plate and that works. But I still need to take lesser food amounts.  
29 Jul 15 by member: pasturielle

     
 

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