Weigh In record (no journal entry) for 28 July 2015
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2015:
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1729 kcal
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Fat: 59.49g | Prot: 100.46g | Carb: 193.81g.
Breakfast: Air (Botol), Teh (Buatan), White Rice, Fried Egg. Lunch: Air (Botol), Tempe Goreng, Soto Ayam. Dinner: Air (Botol), Nasi Goreng tanpa Daging. Snacks/Other: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Teh (Buatan), Siomay. more...
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