sweetcherry1968's Journal, 28 July 2015

195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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679 kcal

Fat: 33.77g | Prot: 32.05g | Carb: 64.07g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Denny's Scrambled Eggs. Lunch: Pink Lady Apples, Vegetable Beef Soup (Home Recipe). more...

2248 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...