Weigh In record (no journal entry) for 27 July 2015
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201.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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2032 kcal
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Fat: 101.94g | Prot: 100.56g | Carb: 187.89g.
Breakfast: Coffee (Brewed From Grounds), Hard-Boiled Egg. Lunch: Glaceau Vitamin Water Power-c Dragonfruit, Kettle Brand lightly salted chips, Longhorn Steakhouse Black & Blue Burger. Dinner: Great Value Natural Apple Sauce, Peanut Butter, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). Snacks/Other: Clif Bar Clif Bar - Oatmeal Raisin Walnut. more...
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losing 0.3 lb a week
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