Weigh In record (no journal entry) for 02 September 2009
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102.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2009:
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1040 kcal
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Fat: 25.00g | Prot: 52.00g | Carb: 172.00g.
Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: grande iced nonfat mocha, spinach feta wrap starbucks. Dinner: smart ones baked ziti. Snacks/Other: 100 calorie nabisco. more...
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losing 0.5 lb a week
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