Weigh In record (no journal entry) for 26 July 2015
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2015:
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1339 kcal
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Fat: 55.93g | Prot: 68.73g | Carb: 141.03g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Hillshire Farm Beef Summer Sausage, Nabisco Triscuit Roasted Garlic Crackers, Kroger Hard Salami. Dinner: Olive Oil, Clover Leaf Seafoods Skipjack Chunk Light Tuna in Water, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Other: Market Pantry Cinnamon Applesauce, Campfire Giant Roasters Marshmallows, American Breakfast Frosted Flakes, Milk (Nonfat), Ferrero Tic Tac Orange Mints. more...
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1942 kcal
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Activities & Exercise:
wii - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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