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Okay I got off track because I went on vacation. And yes, it took me a few weeks to get back on track but I am here now and ready to roll!
Diet Calendar Entry for 02 September 2009:
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1689 kcal
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Fat: 44.18g | Prot: 61.06g | Carb: 260.35g.
Breakfast: banana, English Muffin Sandwich, fat free evaporated milk, Original Coffee Creamer, Coffee. Lunch: water, chicken enchilada suiza. Dinner: braums vanilla ice cream, peach cobbler, Deli Style Lean Honey Smoked Turkey Breast, Reduced Fat Whipped Cream Cheese Spread, Ezekiel, sun chips. Snacks/Other: fat free half n half, Coffee. more...
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